Do you want more from life, a sense of belonging and purpose or perhaps deeper and more meaningful relationships?
Do you feel fatigued, physically and mentally depleted and perhaps alone in your circumstance caused by an illness or injury?
Are you facing emotional turmoil caused by unresolvable chronic pain?
Are you facing other significant challenges or transitions in your life (like divorce, betrayal or death of a loved one)?
I am a Focusing-Oriented psychotherapist in certification with a Master’s in Marriage and Family Therapy and a specialization in Medical Family Therapy. I integrate mindfulness and narrative therapies to establish a trusting therapeutic alliance so you may take my hand into your inner world and turn toward what is painful in a safe and supportive way. I will help you learn to step back from what is uncomfortable while staying in relationship to it. That is the only way you can learn from your experience and move forward.
I believe you are doing your best to meet the demands and challenges in life. It is natural to push away, bury or distract oneself from nagging feelings of discontentment, unhappiness and even hopelessness. Through my years of working with this approach with my clients, collectively we have found that embracing painful emotions, insecurities and vulnerability has paradoxically been a healing experience. There is a noticeable shift that some have described as relief, clarity, liberation, acceptance of who they are, and more openness and honesty with themselves and others. If you seek a way to meet the enormous challenges in life and keep thriving and growing, then it is my heart’s joy and honor to help you befriend what is emotionally painful and discover reconciliation and healing.Email Forms